As an Online Coach
I can work with you
anywhere in the WORLD!
As an Online Coach
I can work with you
anywhere in the WORLD!
Thank you for the last ten weeks...(Frazzled 2 Fabulous) I’m back running again and have lost a stone - couldn’t be happier! I'm really enjoying your programme, and loving the feeling of getting a little bit of control back. Thank you for your encouragement.
You have helped me back to feeling fitter and more content. I’ve just run for nearly an hour... and really really enjoyed it! Couldn’t do that 9 weeks ago. X
Lou Ball - Businesswoman
​
​
Thank you for the last ten weeks...(Frazzled 2 Fabulous) I’m back running again and have lost a stone - couldn’t be happier! I'm really enjoying your programme, and loving the feeling of getting a little bit of control back. Thank you for your encouragement.
You have helped me back to feeling fitter and more content. I’ve just run for nearly an hour... and really really enjoyed it! Couldn’t do that 9 weeks ago. X
Lou Ball - Businesswoman
​
​
It's all about Hormones - if you are a woman over 35, you need to watch this >>
It's all about Hormones - if you are a woman over 35, you need to watch this >>
© GO Health and Fitness 2021
© GO Health and Fitness 2021
Jennie is fantastic. I love doing this online as it’s much more flexible, I can move tasks/training sessions around if I have time constraints which is good for us who have to grab time here and there. The app and website is easy to use and Jennie can check up on me whenever she needs too. I’ve become stronger and fitter and have lost nearly a stone! I totally recommend this program AND Jennie. Go (Health and Fitness) for it!
Caroline Chappell - Primary School Teacher
​
​
​
Jennie is fantastic. I love doing this online as it’s much more flexible, I can move tasks/training sessions around if I have time constraints which is good for us who have to grab time here and there. The app and website is easy to use and Jennie can check up on me whenever she needs too. I’ve become stronger and fitter and have lost nearly a stone! I totally recommend this program AND Jennie. Go (Health and Fitness) for it!
Caroline Chappell - Primary School Teacher
​
​
​
I’d like to share a goal I met today after years of not being able to jog. Today I did 10 (of course, what other number would it be!!) circuits of my condo block area, 3.5km altogether. I alternated walk, jog each circuit without stopping. Feeling hot, sweaty & pleased.
Just done my final measurements & I am so pleased to have lost 2 kgs in weight, but more importantly, 4 cms off each of my chest, waist & hips!!
Result! Thank you to everyone for the spirit & encouragement to keep at it x
Lesley Lee - Grandma
I’d like to share a goal I met today after years of not being able to jog. Today I did 10 (of course, what other number would it be!!) circuits of my condo block area, 3.5km altogether. I alternated walk, jog each circuit without stopping. Feeling hot, sweaty & pleased.
Just done my final measurements & I am so pleased to have lost 2 kgs in weight, but more importantly, 4 cms off each of my chest, waist & hips!!
Result! Thank you to everyone for the spirit & encouragement to keep at it x
Lesley Lee - Grandma
"If you haven’t tried on-line personal training with Go Health and Fitness you are missing out! Jennie is a truly inspiring trainer who motivated me to change the way I exercised - not just for a week or a month, for good. She encouraged me to keep things simple, be realistic and to achieve results by making small changes. Jennie listened to my needs and goals and wrote me programmes accordingly. Most importantly she understood the limited time frames I had and the fact that daily tasks like walking the dog, still had to be factored in. She included these within my weekly training programme, which helped me feel I could achieve it rather than being overwhelmed. Jennie was always on hand to answer my queries, give me nutritional advice and would happily tweak my programmes to keep it fresh, fun and in line with my goals. Our regular face time consultations also kept me super motivated and enabled me to watch Jennie demonstrating exercises. Jennie you are so inspiring and I cannot wait to continue my training with you, you’ve changed my whole outlook on exercise"
Jany Lunt - Yoga Instructor
"If you haven’t tried on-line personal training with Go Health and Fitness you are missing out! Jennie is a truly inspiring trainer who motivated me to change the way I exercised - not just for a week or a month, for good. She encouraged me to keep things simple, be realistic and to achieve results by making small changes. Jennie listened to my needs and goals and wrote me programmes accordingly. Most importantly she understood the limited time frames I had and the fact that daily tasks like walking the dog, still had to be factored in. She included these within my weekly training programme, which helped me feel I could achieve it rather than being overwhelmed. Jennie was always on hand to answer my queries, give me nutritional advice and would happily tweak my programmes to keep it fresh, fun and in line with my goals. Our regular face time consultations also kept me super motivated and enabled me to watch Jennie demonstrating exercises. Jennie you are so inspiring and I cannot wait to continue my training with you, you’ve changed my whole outlook on exercise"
Jany Lunt - Yoga Instructor
Want to jump into a course and do it at your pace? Discover my foundational courses right here...
- Back to Basics - 10 Workouts to get you injury free, safe and strong for life.
- My famous #giveit10 Morning Routine - Sort out your mornings with this simple 10 Step Challenge.
- Or, my foundational, 'Guaranteed Results' Frazzled 2 Fabulous' programme. Find out more HERE.
Want to jump into a course and do it at your pace? Discover my foundational courses right here...
- Back to Basics - 10 Workouts to get you injury free, safe and strong for life.
- My famous #giveit10 Morning Routine - Sort out your mornings with this simple 10 Step Challenge.
- Or, my foundational, 'Guaranteed Results' Frazzled 2 Fabulous' programme. Find out more HERE.
Not Sure what's right for you just now?
Jump on a FREE call with me to discuss your next move.....
Not Sure what's right for you just now?
Jump on a FREE call with me to discuss your next move.....
Book Discovery Call
Book Discovery Call
If you're not ready for coaching, but need some inspiration, recipes, simple strategies and my #giveit10 quick, effective workouts, the membership site has everything you need and is updated weekly with new resources for you. Head over HERE to find out more (and to check out the FREE content!)
If you're not ready for coaching, but need some inspiration, recipes, simple strategies and my #giveit10 quick, effective workouts, the membership site has everything you need and is updated weekly with new resources for you. Head over HERE to find out more (and to check out the FREE content!)
" I have back and hip problems and Jennie advised me exactly what is safe for my condition. She makes you feel understood as an individual and not just in a class of 20 doing the same as everyone else."
Adrienne Lean - Beauty Therapist
" I have back and hip problems and Jennie advised me exactly what is safe for my condition. She makes you feel understood as an individual and not just in a class of 20 doing the same as everyone else."
Adrienne Lean - Beauty Therapist
