349996272352960

Your 10 Week Transformation starts HERE

Your 10 Week Transformation starts HERE

Frazzled 2 Fabulous

Frazzled 2 Fabulous

GO Health and Fitness 2020

GO Health and Fitness 2020

BUT DON'T JUST TAKE MY WORD FOR IT........

BUT DON'T JUST TAKE MY WORD FOR IT........

Usually £397 Now just - £347     0r only £247 if you are a monthly member and you join the waiting list before Monday 30 Nov (msg me now for details).

Usually £397 Now just - £347     0r only £247 if you are a monthly member and you join the waiting list before Monday 30 Nov (msg me now for details).

Get £150 off the 10 week Programme today

Get £150 off the 10 week Programme today

Discover the simple steps, busy women take to regain control of their eating, their bodies and their lives.  My mission is health first through nutritious meals, then movement and strength to keep you pain-free and finally mindset to carry out life with dignity, purpose and choices.

Discover the simple steps, busy women take to regain control of their eating, their bodies and their lives.  My mission is health first through nutritious meals, then movement and strength to keep you pain-free and finally mindset to carry out life with dignity, purpose and choices.

  • Plant Based, High Protein or Low Carb Recipe Packs
  • New Recipe Packs Weekly 
  • 100's of meals to suit every taste 
  • Simple to use App (or via PC)
  • Nutrition Habit Coaching
  • Mindset Coaching
  • Planning Tools
  • Facebook Group – this is where the magic happens – stay accountable to your buddies, post your goals, laugh, cry and celebrate together. 
  • Plant Based, High Protein or Low Carb Recipe Packs
  • New Recipe Packs Weekly 
  • 100's of meals to suit every taste 
  • Simple to use App (or via PC)
  • Nutrition Habit Coaching
  • Mindset Coaching
  • Planning Tools
  • Facebook Group – this is where the magic happens – stay accountable to your buddies, post your goals, laugh, cry and celebrate together. 
  • Live team calls with me
  • Quick daily, ‘at home’ exercises
  • Progressive workouts to build strong foundations, injury free
  • Focus on reducing lower back pain and building a stable core
  • Online Progress Tracking 
  • Work out when and where it suits you
  • MONEY BACK GUARANTEE
  • Live team calls with me
  • Quick daily, ‘at home’ exercises
  • Progressive workouts to build strong foundations, injury free
  • Focus on reducing lower back pain and building a stable core
  • Online Progress Tracking 
  • Work out when and where it suits you
  • MONEY BACK GUARANTEE

 "I can feel the difference in my core and I am over the moon about the progress in my knee, which is improving beautifully because of the improvement in my glutes!   I’m really enjoying the difference this Programme is bringing to my exercise habits.  I am in danger of becoming a fanatic!!"

 "I can feel the difference in my core and I am over the moon about the progress in my knee, which is improving beautifully because of the improvement in my glutes!   I’m really enjoying the difference this Programme is bringing to my exercise habits.  I am in danger of becoming a fanatic!!"

Lesley Lee - Mum, Grandma &  Auntie

Lesley Lee - Mum, Grandma &  Auntie

Jennie is fantastic. I love doing this online as it’s much more flexible, I can move tasks/training sessions around if I have time constraints which is good for us who have to grab time here and there. The app and website is easy to use and Jennie can check up on me whenever she needs too. I’ve become stronger and fitter and have lost nearly a stone! I totally recommend this program AND Jennie. Go (Health and Fitness) for it!”

Jennie is fantastic. I love doing this online as it’s much more flexible, I can move tasks/training sessions around if I have time constraints which is good for us who have to grab time here and there. The app and website is easy to use and Jennie can check up on me whenever she needs too. I’ve become stronger and fitter and have lost nearly a stone! I totally recommend this program AND Jennie. Go (Health and Fitness) for it!”

Caroline Chappell - Primary School Teacher

Caroline Chappell - Primary School Teacher

"Thank you for the last ten weeks... I’m back running again and have lost a stone - couldn’t be happier! You have helped me back to feeling fitter and more content."

With love, Lou

"Thank you for the last ten weeks... I’m back running again and have lost a stone - couldn’t be happier! You have helped me back to feeling fitter and more content."

With love, Lou

Lou Ball - Businesswoman

Lou Ball - Businesswoman

The Bravest Guarantee in the World

The Bravest Guarantee in the World

I 100% Guarantee you'll love "Frazzled 2 Fabulous" or I'll return your £347 or £497 investment.  At the end of 10 weeks, if you have followed the programme and are not happy, you can write to me for a full refund.

Does it get any fairer than that?

I 100% Guarantee you'll love "Frazzled 2 Fabulous" or I'll return your £347 or £497 investment.  At the end of 10 weeks, if you have followed the programme and are not happy, you can write to me for a full refund.

Does it get any fairer than that?

There’s no one-size-fits-all option when it comes to getting the nutrients your body needs to function, look and feel fantastic or the workouts that will suit you, but there are definitely changes everyone benefits from.

Whilst the best results always come from fully tailored meal and exercise plans, this 10 week programme is a perfect springboard to fat loss, a healthier life and addressing any pain triggers.  When you feel ready, you can always get in touch to book a consultation to take your results to the next level!

There’s no one-size-fits-all option when it comes to getting the nutrients your body needs to function, look and feel fantastic or the workouts that will suit you, but there are definitely changes everyone benefits from.

Whilst the best results always come from fully tailored meal and exercise plans, this 10 week programme is a perfect springboard to fat loss, a healthier life and addressing any pain triggers.  When you feel ready, you can always get in touch to book a consultation to take your results to the next level!

There’s two things I love: food, and helping people improve their health naturally.

There’s two things I love: food, and helping people improve their health naturally.