Let's ditch the winter SAD 

That's it, I'm over winter!  I am so ready to put those dark, cold months behind me and shake some life into my bones.  If you're feeling the need to re-energise and treat yourself to an Energy Upgrade, then join me for this 28 Day Challenge starting on Mon 02nd March.  

How to feel Energised, without complicated 'strategies', hours in the gym or time consuming food prep.

I know you are busy, so this 30 Days is all about quick actions and lifestyle tweaks to give you.......

• More Energy
• More Focus
• More Confidence
• And, perhaps shift a bit of that winter insulation (you know what I mean!) 

Hi I'm Jennie.  In the RAF it was my job to guide pilots from A to B whilst avoiding bad weather.  When you rise above the clouds, your journey becomes so much clearer!  Now as a coach, I see the clouds of BS in the fitness industry preventing women from getting the results they deserve, because they're so flipping overwhelmed with all the options!

I'm now a busy self-employed, menopausal mum, and have suffered with lower back pain and achilles issues.  I've been utterly bogged down below the clouds myself over the last few years.  I know how hard it is to stay healthy when you haven't got time to go the the gym, to cook homemade food or when pain (and hot flushes!!) sucks any kind of willpower right out of your bones.  And even with all my training, I still sometimes get sucked into the BS I see from these snake oil sellers promising 'secret fat loss formulas'.  Grrrrrr!  

Success in anything comes in small consistent 'bite sized' chunks.  It all starts in your head and when I started to realise that very simple things can make a big difference, my life really started to turn around.

Let me help you break through the clouds! 

Introducing

More Energy

More Focus

More Confidence

Here’s What’s Going To Happen When You Join The Team

        Weekly guidance

        Recipe guides

        Weekly Team Call

       Simple Daily Accountability

       Easy to use App for access to coaching from mobile devices

       Quick Daily Movement or Exercise Options

       Optional (FREE) body measurement tracking tools

       Private Facebook Group

And Remember, March into Spring

is for ANYONE

Any one, any where.  Simple, accessible online coaching.  No prior experience or knowledge required.  Full, simple instructions and easy, intuitive software. 

"Jennie is so knowledgeable. I have back and hip problems and she advised me exactly what is safe for my condition. She makes you feel understood as an individual"

Adrienne - Beauty Consultant

"An amazing trainer to work with. Knowledgeable, safe, kind, fun and varied. Keeps you on your toes and gives you the confidence to carry on on your own. I had people asking me how I looked so toned and what I had done!"

Sarah - Aura Mediator Instructor

“Jennie is a truly inspiring trainer who motivated me to change the way I exercised – not just for a week or a month, for good. She encouraged me to keep things simple, be realistic and to achieve results by making small changes”

Jan - Yoga Instructor

I'm putting my money where my mouth is and Guaranteeing you RESULTS !

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Discover simple ways to stay on top of your eating habits and stop getting tied up in complicated calorie calculations that are misleading and inaccurate. 

NUTRITION 

You do not need to spend endless hours doing cardio (unless you enjoy that sort of thing!) or even join a gym; short, easy, daily routines in line with your goals, is all it takes.

MOVEMENT 

It all starts in your Minsdet.  We're going to do some head stuff too! 

MINDSET

If you don not feel better at the end of the 30 Days - I will give you a full refund! 

RESULTS

PLUS You’ll Get My Awesome March Recipe Book 

• 6 Simple Success Tips for Supermarket Shopping
• Discover the best seasonal food
• Learn what food to avoid for the best results 

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But There Are Times Even I Think You Shouldn’t Push The Button

Actually, maybe this isn't right for you.  If you are totally happy with your energy, your focus and your nutrition, then keep doing what you are doing!  Certainly do not buy this course if it's just another shiny object you collect but don't action.  And we definitely do not want anyone in our group who is not prepared to join in with the group and help and support the other group members. 

So, if you are still reading, please rest assured that this 4 week course can help you re-energise and re-focus.  This 4 weeks, won't give you 6 pack abs (and believe me, as a middle aged woman, the misery and deprivation required to get and maintain that IS NO FUN!) but it will give you some awesome Nutrition, Movement and Mindset skills that will last you a lifetime. 

 If you’re  full of energy and feeling great this may not be for you!

1

 If you’re in control of your eating habits; you probably already use effective strategies.

2

 If you’re not an overwhelmed woman who could do with some help and support, then please don't hit the button!

3

You’re Just One Click Away From your Best Spring Ever

Wouldn't it feel great put Winter behind you and burst into Spring with energy, focus and confidence to carry you into Summer and beyond....

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Click the 'I'm so Ready' button to join the team. 

All the best,

Jennie 

P.S.  If you’re still here, you’re probably on the fence.  And in that case, there’s only one thing I can suggest: give it a go.

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It's only 4 weeks!  And if you really get nothing from it, all you need to do is e-mail me for a full refund. 

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But if you don’t try, you’ll never know.  

* RISK FREE - A full refund will be given if you complete the programme and do not feel better! 

& 

My Fabulous Shopping Guide 

EXTRA BONUSES .........

Balance and Recharge Your Energy For Outstanding Performance

Spring Into March 

with the GiveIt10 28 Day Energy Challenge

STARTS MON 02nd MARCH 

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SPACES ARE LIMITED! 

REGISTER TODAY FOR ONLY 

£37  - RISK-FREE*

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NEW DATE - Mon 02nd MARCH

Let's Break Through The Clouds of BS!